Zoe PapadatosApr 172 minWhy should you be using Magnesium?Magnesium is an essential mineral which is found in the bones, muscles and soft tissue that is needed in the body for energy and movement...
Zoe PapadatosSep 25, 20193 minWhat everyone should know about aromatherapy and the emotional brainThe art of smelling, helping you... I know what you are thinking, what bullshit, am I right? But truly, this therapy is one you are missi...
Zoe PapadatosAug 15, 20194 minEver wondered what the POSITIVE side effects of Acupuncture are? Acupuncture and Chinese medicine is a wonderful medicine, but alike all medicines, can produce some side effects. Less commonly we see so...
Zoe PapadatosJul 30, 20193 minEver wondered how in the world do you get into Acupuncture and Chinese Medicine? Here is my story... My name is Zoe and I am the owner, founder and acupuncturist here at Eunoia Acupuncture, Central Coast. I did not ju...
Zoe PapadatosJul 30, 20193 minWhy does my neck ache after a cool windy day ?Anyone find that after spending time in the wind on a cool winters day that you can feel those aches and pains start to creep into your n...
Zoe PapadatosJun 20, 20193 min5 Tips for Beating the Cold this Winter...A few years back I was with some friends in the mountains of China, getting my hair caught in frozen trees and trying to keep my balance ...
Zoe PapadatosJun 20, 20194 min5 Ways to Balance Your Hormones NaturallyOur hormones are a large part of our lives (both male and females) as they influence our body's response to the stimuli around us. They h...
Zoe PapadatosJun 18, 20193 min3 Tips to Help You Achieve Your Health GoalsOne of the hardest things is achieving your goals (both health and life goals) in a way that allows you to ACTUALLY achieve them. From ex...
Zoe PapadatosMay 23, 20193 minFrequently Asked Questions about AcupunctureHow does acupuncture even work? Acupuncture works by increasing circulation around the body to which in turn has many benefits on the bod...
Zoe PapadatosMay 6, 20191 minPain Management with AcupunctureOne of more common issues that acupuncture assists with is the regulation and relief of pain in the body. The pain regulation occurs in m...
Zoe PapadatosApr 9, 20192 min- Grateful Days -Many people including myself find it hard to get up in the morning and feel motivated as well as going to sleep at night to feel like I h...
Zoe PapadatosMar 21, 20192 minSpleen and Stomach- The Earth of Being*Please note, all mentions of physical organs, vessels and structures of the body are traditional Chinese medical terms which are not to ...
Zoe PapadatosMar 16, 20192 min- Cupping Therapy- This therapy was amongst the hype when the Olympics were on in 2016, on many major sports athletes and celebrities worldwide. But what re...
Zoe PapadatosJan 16, 20192 minFEAR- I know these terrors can be scary, but no, not fear of babies of course!) Throughout my whole life, I always thought I was invisible and not afraid of everything. However, being away I realised, that I fear many...
Zoe PapadatosJan 14, 20195 min2019- The Year of the Pig!2019 is the year of the Pig and also the year that I have planned for everything to come together. I will be maintaining a part time job w...
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